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Preventing dirt and moisture infiltration into mining hydraulic systems is more cost-effective than the expenses associated ...

A silent shift is taking place in the world of ageing science—one that challenges long-held assumptions and spotlights a side ...

Not just genes: 101-year old doctor shares 7 surprising secrets that helped him live a long, healthy life  The Times of India

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect ...

As we cruise past the fabulous 50-year mark, it's not about slowing down; it's about shifting gears and optimizing our ...

What are ‘blue zones’? 5 places on Earth where the healthiest people live  National Geographic

Not just genes: 101-year old doctor shares 7 surprising secrets that helped him live a long, healthy life  Times of India

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...