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5 simple yet effective ways to boost your longevity, according to experts -

Ahead, Dr Mark Hyman outlines how to improve your longevity: Eat for your biology, not ideology: a nutrient-dense, whole-food, plant-rich, protein-adequate diet can reverse ageing biomarkers and lower ...

Published 2025-07-16T11:58:33.007Z


Five foods to eat each week for a longer life - and they're in your store cupboard -

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

Published 2025-07-16T11:58:33.016Z


Your brain could be 'older' than your age—and it's easier than ever to find out -

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia significantly—and offers promise for early intervention.

Published 2025-07-16T11:58:33.013Z


This Is One Of The Best Hobbies For A Longer Life, Says A Longevity Expert - MindBodyGreen -

This Is One Of The Best Hobbies For A Longer Life, Says A Longevity Expert  MindBodyGreen

Published Tue, 15 Jul 2025 09:33:19 GMT


When Fauja Singh attributed his incredible fitness to a vegetarian diet: Here’s what he ate -

Fauja Singh, who died at the age of 114 in Punjab, once shared how a clean, plant-based diet had always been his go-to. The ...

Published 2025-07-16T10:58:33.019Z


Not just genes: 101-year old doctor shares 7 surprising secrets that helped him live a long, healthy life -

Dr John Scharffenberg isn’t just another centenarian. Born in 1923 in China, this Harvard-trained physician and public health ...

Published 2025-07-16T10:58:33.016Z


The key to living longer could be tied to a surprising substance, study suggests -

Psilocybin treatment, or magic mushrooms, showed cellular life extension in aged mice, according to Emory University ...

Published 2025-07-16T09:58:32.768Z


Rapamycin seems to boost longevity as effectively as eating less - New Scientist -

Rapamycin seems to boost longevity as effectively as eating less  New Scientist

Published Thu, 19 Jun 2025 07:00:00 GMT


Humanaut Health Announces Expansion to Florida Bringing Advanced Longevity Care To The Region - Business Wire -

Humanaut Health Announces Expansion to Florida Bringing Advanced Longevity Care To The Region  Business Wire

Published Thu, 24 Apr 2025 07:00:00 GMT


Fauja Singh dies at 114: When 'world’s oldest marathon runner' revealed why he ate only 'simple Punjabi vegetarian food’ -

Fauja Singh, a British Sikh athlete of Indian origin, died at 114. He attributed his longevity to following a 'chapati, dal, sabji, and saag' diet.

Published 2025-07-16T05:58:32.477Z


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