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Freeze your cherries, eat a cup of beans daily and try this hack to fall asleep fast — plus 9 more health tips to help you have a great week -

One easy way to start is to get into leafy greens; the diet suggests six or more servings per week. Instead of relying on ...

Published 2025-06-08T10:15:25.976Z


An expert says that these two surprising activities can improve your balance and longevity, and no, it doesn’t involve standing on one leg -

Richey insists there are two surprising things that people can do and neither involves specific balance training exercises.

Published 2025-06-08T08:15:25.865Z


Special Type of Fat Tissue Could Promote Healthful Longevity and Help Maintain Exercise Capacity in Aging - Rutgers University -

Special Type of Fat Tissue Could Promote Healthful Longevity and Help Maintain Exercise Capacity in Aging  Rutgers University

Published Tue, 04 Mar 2025 08:00:00 GMT


World’s oldest practicing doctor, 102, reveals ‘enemy of longevity’ - Daily Express US -

World’s oldest practicing doctor, 102, reveals ‘enemy of longevity’  Daily Express US

Published Mon, 02 Jun 2025 05:52:33 GMT


What Is Japanese Walking? The New Fitness Trend And Its Benefits -

A 2007 study in Japan found that participants following this interval walking method had greater improvements in body weight, ...

Published 2025-06-08T08:15:25.865Z


Baby Boomers vs Gen X: Who Spends More? -

If you've been scared into an all-cash position, it's wise to consider reinvesting your money in the markets. Here's how a ...

Published 2025-06-08T07:15:25.866Z


5 simple habits for a longer life: Tips for healthy ageing and longevity -

Exercise strengthens muscles, increases bone density, improves heart health, controls blood pressure, and reduces stress.

Published 2025-06-08T06:15:25.826Z


Exploring Modern Health and Longevity Trends - MSN -

Exploring Modern Health and Longevity Trends  MSN

Published Sun, 08 Jun 2025 03:07:12 GMT


Does coffee boost longevity? New study may have findings for people in midlife - San Francisco Chronicle -

Does coffee boost longevity? New study may have findings for people in midlife  San Francisco Chronicle

Published Sat, 07 Jun 2025 11:00:45 GMT


Legacy and Longevity: Cultivating Black Health and Wealth - Boston Medical Center -

Legacy and Longevity: Cultivating Black Health and Wealth  Boston Medical Center

Published Thu, 05 Jun 2025 20:18:54 GMT


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