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A simple morning behaviour inspired by Blue Zones could boost your longevity — and it starts with what’s in your cup.

In China, the Dream of Outrunning Time  The New York Times

David Attenborough at 100: The five secrets to a long and healthy life - Everyone is talking about the latest longevity ...

The body’s most mysterious organ may play a key role in longevity and cancer  washingtonpost.com

But is the nation ready for such a dramatic increase in those living longer? More importantly, are you? Many people need to plan for living as much as three decades or longer in retirement – and need ...

The oldest millennials are turning 45 this year. The oldest Gen Xers are now 60. So how prepared will they be to thrive in ...

Even in her final years, María Branyas Morera’s microbiome looked more like that of someone decades younger, with a wide ...

Stick to the end of this video and you’ll have enough knowledge to give your cardiologist a heart attack,” Dr Nick Norwitz ...

"Blue zones" as a concept have strayed far and wide from their humble roots, write Shelley Wood and Eric Topol.

A New Jersey nonprofit has sent $314,000 in relief to the Philippines over 16 years—proof that a handful of volunteers can ...