Longevity for all, completely free.





“I fully expect to be at least as strong and healthy in my 90s as I am now, if not stronger”—a 72-year-old trainer shares the weekly routine she follows for strength … -

Liz Hilliard is a STOTT-certified personal and group Pilates fitness trainer with decades of experience in the industry. She ...

Published 2026-05-15T07:28:35.732Z


They Built a $50 Million Business Before GLP-1s Became Mainstream. Now They’re Eyeing This New Health Frontier -

Josh and Katy Whalen built Joi + Blokes around hormones and preventative wellness. The founders are betting fertility could ...

Published 2026-05-15T07:28:35.729Z


US ranks No. 33 in health in US News best countries report: 3 notes -

US ranks health news best countries report places the US at No. 33 in health, highlighting gaps in mortality, public health, and healthcare metrics.

Published 2026-05-15T07:28:35.728Z


The Best High-Fiber Snack for Better Cognitive Health, According to Dietitians -

Fish: If you're looking for more omega-3 fatty acids to improve your cognition even more, fish is always a great choice.

Published 2026-05-15T07:28:35.728Z


Florida’s doctor retention is a longevity issue | Opinion -

A former surgeon writes that Florida is readying the next generation of doctors, but its elderly population cannot wait for ...

Published 2026-05-15T07:28:35.728Z


Living better for longer: longevity medicine goes mainstream -

By Dina Gavarieva For the past few years, longevity goals have been associated with billionaires and tales of plasma ...

Published 2026-05-15T07:28:35.727Z


The US ranked No. 33 in health in new global rankings — who beat us and why -

The land of the free — and the home of the brave face. America has a lot of things going for it: Unrivaled military strength, ...

Published 2026-05-15T07:28:35.723Z


How Equinox’s Advanced Longevity Program Set Me Up for Success in the Gym and Beyond -

After a trial run, we discovered how Equinox's Optimize program transforms fitness, nutrition, and sleep into a tailored ...

Published 2026-05-15T07:28:35.721Z


Obagi and Next Health Partner to Launch “The Skin Recharge Station” Pop-Up Experience -

A multi-city pop-up introducing consumers to the future of skincare and longevity innovation OBAGI NU-GEN Cellular Renewal ...

Published 2026-05-15T07:28:35.717Z


Women Over 50: Do this 5 Daily Wellness Habits for Longevity -

Women over 50 can support longevity with simple daily wellness habits that research links to better energy, balance, and ...

Published 2026-05-15T07:28:35.716Z


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