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Stop obsessing over your sleep score: Doctor shares 4 metrics that can actually predict how long you'll live -

Longevity may depend more on aerobic fitness, muscle function and visceral fat than daily step counts or wearable scores, ...

Published 2026-10-29T09:33:13.951Z


GLP-1 users on Omada’s program gained muscle share -

After 12 weeks, members of Omada’s GLP-1 Care Track had lost more weight and shifted their body makeup more than people on ...

Published 2026-10-29T09:33:13.950Z


How a neurologist is rethinking stroke prevention for the longevity era -

For decades, stroke prevention has revolved around a list of separate—and often separately treated—risk factors: blood ...

Published 2026-10-29T09:33:13.947Z


First Parkinson’s patient dosed with USP30 inhibitor -

Mission Therapeutics has begun a 36-patient Phase 1b study of MTX325, a drug aimed at clearing out damaged mitochondria in ...

Published 2026-10-29T09:33:13.945Z


'Skin longevity' goes beyond skin deep, says sunscreen maven -

Supergoop! founder Holly Thaggard says keeping skin healthy over time involves both daily sunscreen and hydration. Now she ...

Published 2026-10-29T09:33:13.942Z


5 nutrient-packed food combos to maximize longevity -

Even when your plate is loaded with nutrient-dense superfoods, your body might absorb only a fraction of their health ...

Published 2026-10-29T09:33:13.941Z


After Midlife, 3 Functional Movements Build Fall-Prevention Strength and Support Longevity -

Everyday movements such as squatting down and standing up can be performed only when joint mobility, strength, and the ...

Published 2026-10-29T09:33:13.941Z


Japanese Longevity Secrets: 7 Simple Habits That Are Worth Trying -

Japanese longevity is linked to a balanced, mindful lifestyle and sustainable habits Washoku is a nutrient-rich diet focusing ...

Published 2026-10-29T09:33:13.940Z


Running in Midlife: How to Avoid Injury and Stay Strong -

Many women believe running in midlife ruins the knees and ankles - it doesn't have to. Here's how to do it safely.

Published 2026-10-29T09:33:13.940Z


Euvita Health Launches Nationwide Whole-Health and Longevity Platform -

Euvita Health today announced the launch of its nationwide whole-health and longevity platform, bringing together ...

Published 2026-10-29T09:33:13.939Z


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