Longevity for all, completely free.

A growing number of female scientists, entrepreneurs and influencers are edging in to a space long dominated by men. Their study of hormones and ovaries could unlock the key to a longer life for ...

We celebrate our birthdays on the same day each year, but the truth is that different parts of our bodies are aging at ...

Amla, known as the king of Rasayanas, is celebrated for its extensive health benefits in Ayurveda. Its role in boosting ...

Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what you need to know before you try Platelet-Rich Plasma ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

Your zip code might just be a secret ingredient in the recipe for a longer, healthier life. A new study reveals a startling eight-year difference in life expectancy across different U.S. states, ...

Your Grip Might Predict How Long You’ll Live, New Study Suggests  Prevention

Ex Malaysian Prime Minister Dr Mahathir Muhammad shares 6 habits which he calls his longevity secrets at 100  Times of India

I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’  The Indian Express