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Learn from Dr. Peter Attia, a leading longevity expert, about the best exercise routines for improving your lifespan. Explore the importance of consistency in movement over workout intensity for ...

Light exercise or intense workout: Top US longevity expert explains which helps you live longer  The Times of India

When two of the most powerful people in the world enthusiastically discuss how science is on the verge of finding the secret to immortality, you know it's time to take the subject seriously.

Lessons from women on longevity  Harvard Health

Japanese nutritionist reveals 5 fruits that boost immunity and promote longevity | Health  Hindustan Times

Longer walks linked to improved heart health and longevity  WDSU

It’s been said that fruits are one of the most powerful tools for promoting good health and longevity. Born and raised in Nara, Japan, acclaimed nutritionist and longevity expert Michiko Tomioka ...

Danone is blending modern science with ancient fermentation traditions to advance gut health and support healthy ageing. VP ...

Nestlé accelerates open innovation in nutrition and health through academic collaborations and startups  Nestlé Global

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...